Desire + Action = Success

Peloton? Keto? No, your mindset is your most effective tool. 

“Desire + Action = Success” 

To be successful at weight loss, you need to first know your “why”. Why do you “desire” to lose weight? This give you motivation to pursue your goals and also creates momentum for change. 

But desire alone is not enough. You also need to take action and make some changes in your lifestyle.

Author: vickinutritionist

As a graduate with honours from the Institute of Holistic Nutrition in Toronto, Vicki is a Registered Nutrition Consultant Practitioner, also holding a Bachelor of Arts Degree from the University of Toronto. Before founding Health by Nutrition™, Vicki worked as manager and principal nutritionist at Canada's largest weight management and nutrition centre. During her tenure, she helped hundreds of clients lose weight and reach their health goals. Her experience and extensive training in weight management and holistic nutrition makes her an exceptional coach to become your partner in success. Vicki is a professional member in good standing with the Canadian Association of Natural Nutrition Practitioners.

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