Hey there! I'm Vicki.
I am a Certified Nutritionist and Weight Loss Coach with a mission to help you end your weight loss struggles, lose the excess pounds and live your healthiest life!
With over a decade of experience in weight loss coaching, I have targeted the most effective ways to lose weight with healthy, sustainable strategies that will balance your hormones and biochemistry. My program will not only jumpstart your weight loss, but also prepare you for long-term weight management and health improvement.
In addition to advising my clients on their diets, I also teach the psychological skills necessary to maintain motivation, gain control of emotional/binge eating and stop self sabotage.
WHAT I CAN DO FOR YOU
Step-by-step, I’ll be teaching you a new way of eating and living that allows you to slim down quickly, address your health concerns, boost your energy and achieve optimal wellness. You can accomplish your health and weight loss goals because I will be there to guide the way. You and I will do this together. Let your most radiant and authentic self emerge.
Let the journey begin!
Working with me is an exciting, encouraging and uplifting experience!
ABOUT ME
You need to lose weight and get healthier, why choose me?
Allow me to start by saying that I’ve devoted my entire 15 + years career as a holistic nutritionist to coaching my clients 1:1 on weight loss in the safest, most effective and healthiest way.
It all started in 2005, I had just graduated from nutrition school and landed my first job at a well established weight loss clinic in the heart of Toronto’s financial core. There was such a need for weight loss services in the downtown core, since most people working in the office towers had sedentary and stressful jobs which contributed to their unhealthy eating habits, lack of exercise and eventual weight gain.
Between holding down a job, raising a family and all of life’s responsibilities, my client’s didn’t have the time, headspace, or the right information to even contemplate making healthier choices. In this fast-paced world of information overload, they were overwhelmed, frazzled and confused of what to do.
That’s when I found my niche and purpose to serve.
I became that missing link between intention and action. They desperately wanted to lose weight and become healthier, but they were missing a structured and actionable plan.
My role was to create targeted nutrition plans for my clients’ unique biochemistry and health issues. I worked with them through regular 1:1 meetings to provide accountability, motivation and support in order to help them take consistent steps towards their goals. Weight loss, like life, is never a straight line, sometimes we need to change course and my clients have the reassurance of knowing that I will guide them throughout the peaks and valleys of their journey.
Over many weeks and months of consistent meetings, my clients were transforming before my eyes. Not only were they losing weight and inches around the body, their skin was glowing, they slept better, became more energized and resolved many of their health issues. No longer stuck or feeling out of control, they became so much more confident and happier.
In 2012 I started my own company, Health by Nutrition™, providing health and weight loss coaching services in Toronto’s downtown core, during the years I’ve overseen countless of weight loss and health transformations and I can’t wait to see yours!
Education and Credentials:
As a graduate of the University of Toronto and the Institute of Holistic Nutrition, Vicki is a Natural Nutrition Clinical Practitioner. Before founding Health by Nutrition™, Vicki worked as manager and principal nutritionist at Canada’s largest weight management and nutrition centre. Vicki is a professional member in good standing with the Canadian Association of Natural Nutritional Practitioners. https://cannp.ca/
Starting your weight loss journey can feel very daunting, but you don’t have to go it alone. You can accomplish your health and weight loss goals because I will be there to guide the way. Let your most radiant and authentic self emerge.
LET THE JOURNEY BEGIN!
