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Category: Weight Loss

  • Recipes

Thai Green Curry Stir Fry with Okra, Eggplant and Peppers

  • by vickinutritionist
  • Posted on January 5, 2021

I think everyone’s New Year Resolution should be to eat more vegetables!  The one thing…

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  • Newsletter

Desire + Action = Success

  • by vickinutritionist
  • Posted on May 12, 2020May 12, 2020

Peloton? Keto? No, your mindset is your most effective tool.  “Desire + Action = Success” …

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  • Weight Loss

6 Mind Tricks To Resist Food Temptations

  • by vickinutritionist
  • Posted on January 25, 2020

Your mind is your most powerful tool for weight loss, don’t let it sabotage your…

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  • Weight Loss

The Secret To Keeping Your New Year’s Weight Loss Resolution

  • by vickinutritionist
  • Posted on January 7, 2019January 7, 2019

If your New Year’s resolution is to 1. lose weight and 2. eat healthier, you’re…

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  • Recipes

Chocolate Chip Cookie Dough Protein Squares

  • by vickinutritionist
  • Posted on June 25, 2018

Better than any protein bar you can buy, these bars are dense and chocolatey with…

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  • Recipes

Jerusalem Lentil Soup

  • by vickinutritionist
  • Posted on June 17, 2018

From the famous longstanding Jerusalem Restaurant in Toronto, this recipe proves that a few humble…

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  • Uncategorized

Why Your Belly Bloats And How To Get Rid of It Fast

  • by vickinutritionist
  • Posted on June 17, 2018

Belly bloat, it’s not fat but it might as well be since it causes the…

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Recent Posts

  • Thai Green Curry Stir Fry with Okra, Eggplant and Peppers
  • The Easiest and Tastiest Salmon Recipe
  • Roasted Tomato and Bell Pepper Soup
  • Carb-Free Cloud Bread
  • Best Ever Salted-Caramel Brownies

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About

About Vicki

As a graduate with honours from the Institute of Holistic Nutrition in Toronto, Vicki is a Registered Nutrition Consultant Practitioner. Before founding Health by Nutrition™, Vicki worked as manager and principal nutritionist at Canada’s largest weight management and nutrition centre. Vicki is a professional member in good standing with the Canadian Association of Natural Nutritional Practitioners.  https://cannp.ca/

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