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Good nutrition is the foundation of good health.

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Thai Green Curry Stir Fry with Okra, Eggplant and Peppers

  • by vickinutritionist
  • Posted on January 5, 2021

I think everyone’s New Year Resolution should be to eat more vegetables!  The one thing…

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  • Recipes

The Easiest and Tastiest Salmon Recipe

  • by vickinutritionist
  • Posted on September 8, 2020

3-ingredient, succulent and tender salmon, in 15 minutes! Yes it’s that simple and perfect every…

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  • Recipes

Roasted Tomato and Bell Pepper Soup

  • by vickinutritionist
  • Posted on September 6, 2020September 6, 2020

Mark the end of summer with this delicious and super nutrient-dense recipe.  Roasting the tomatoes…

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Carb-Free Cloud Bread

  • by vickinutritionist
  • Posted on May 31, 2020

Craving bread?  Try ultra light, carb-free “Cloud bread” that can be used as a substitute for…

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  • Recipes

Best Ever Salted-Caramel Brownies

  • by vickinutritionist
  • Posted on May 16, 2020May 22, 2020

(gluten-free, grain-free, with a low-carb/sugar-free and Keto version) Once in a while a very special…

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13 Lessons From 13 Years of Marriage

  • by vickinutritionist
  • Posted on May 14, 2020May 15, 2020

Yesterday marked my 13th wedding anniversary! This picture was taken in 2008 at Taj Mahal,…

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  • Newsletter

Desire + Action = Success

  • by vickinutritionist
  • Posted on May 12, 2020May 12, 2020

Peloton? Keto? No, your mindset is your most effective tool.  “Desire + Action = Success” …

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Recent Posts

  • Thai Green Curry Stir Fry with Okra, Eggplant and Peppers
  • The Easiest and Tastiest Salmon Recipe
  • Roasted Tomato and Bell Pepper Soup
  • Carb-Free Cloud Bread
  • Best Ever Salted-Caramel Brownies

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About

About Vicki

As a graduate with honours from the Institute of Holistic Nutrition in Toronto, Vicki is a Registered Nutrition Consultant Practitioner. Before founding Health by Nutrition™, Vicki worked as manager and principal nutritionist at Canada’s largest weight management and nutrition centre. Vicki is a professional member in good standing with the Canadian Association of Natural Nutritional Practitioners.  https://cannp.ca/

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